Future Proof Retreat is a wellness experience in the form of a day retreat, community beach gathering, residential or corporate.
We have hosted fantastic day retreats in Aberlady Village Hall and look forward to more throughout the year.
You can expect Yoga, Emotional Freedom Tapping, Reiki, Meditation, Breath work, Yoga Nidra, Cold Water Therapy, connection with nature along with other wellness practices.
Our day retreats also offer a tasty lunch and refreshments.
Come along and spend some time on you!
